If you would like to look at some of the photos from the triathlon and my training, click here.
Thursday, July 16, 2009
Photos from the Triathlon
If you would like to look at some of the photos from the triathlon and my training, click here.
Finally
I know, I know. I haven’t posted a new blog in like FOREVER! I left you hanging on the edge of your seats as to how I did in my triathlon, I’m sorry. Please forgive me.O.K., now that that is over…the triathlon was great! I reached my goal and by goal I mean finished. My official time was 1:46:48 and I finished 14th out of 15 in my age group. Here in lies my first lesson learned: I should have entered in the Novice division instead of my age group. If I had done that, I would have finished 6th out of 19. At least I know this for my next triathlon since you can enter the Novice division for you first three triathlons.
Hands down, my strength was definitely the bike. I rode at a 17 mph pace which is fast than what I have been averaging. Which allowed me to finish the bike in 51:27. The swim and run on the other hand both need some help.
Some good things about the swim is that the water was warm (maybe a little too warm) and the water got deep fast which meant I didn’t have to waste a lot of time and energy running in the water. Some bad things about the swim were that by the time I got to the first buoy (first 100m) I started doing the breaststroke. Don’t get me wrong, the breaststroke is a great stroke, but I hadn’t practiced it at all. I have spent all of my time on the freestyle stroke. But when I got in the water it just got too hard not to run into other swimmers and stay on course. Yet somehow I did manage to finish the swim in 16:34 which is about the time I thought I would be at for the swim.
As for the run...I have always had a love/hate relationship with running. And on the day of my triathlon it just happened to be a hate day. It was so hard after exerting so much energy on the swim and bike to start running. It didn’t help that the course was pretty hilly. I ended up walking some parts of the course, but when I walked I would only walk on the uphills and then by the time I got to the top I would start running. I think this allowed my to keep my time somewhat decent because at 34:56 it was only about 5 minutes slower that I would have expected.
Most people I have talked to about my triathlon have asked if I would do it again and I would. I would really like to do my uncle’s triathlon in October, but I’ll have to see what my situation (not having a job and all) is before I can really commit to it. I also know that I really need to work on swimming and running before my next triathlon as well. I would like to join a triathlon club so that I can get some assistance with my training and maybe do a half marathon (in hopes that it will improve my running.) I’ll keep you posted as to my plans.
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